Trauma Healing Articles & Free Practices

Yana Depsames Yana Depsames

When to Look for a Trauma-Informed Therapist

You’ve talked about your past, but your patterns still feel stuck. This article explores why awareness isn't always enough—and how a trauma-informed approach works with the body to finally shift what is underneath.

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Yana Depsames Yana Depsames

When Grief Doesn’t End: Finding Peace Beyond Goodbye

Grief doesn’t end when time passes — it lingers in the heart, body, and energy field.
Through regression therapy, you can gently reconnect with peace, resolve what was left unsaid, and rediscover the eternal bond between souls — from anyw

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