Somatic Trauma Healing in Fort Collins and Online
I’m Yana Depsames, a Certified Regression Therapist.
Somatic trauma healing is the body-based work at the center of my practice, One With Prana.
I see people in person in Fort Collins, Colorado, and online anywhere in the world.
Most of my clients work with me online.
This is for when your mind understands what happened and your body still reacts.
The anxiety that shows up for no reason.
The bracing, the numbness, the patterns you can see and still can’t stop.
Sometimes there’s a clear event behind it.
Sometimes there isn’t one you can name.
We work with the body first, at a pace your system can take.
You don’t have to relive anything or tell the whole story.
In person in Fort Collins · Online worldwide
Not sure where to start?
Not sure which of these fits? That’s what the clarity call is for.
Thirty minutes, free. You tell me what’s been showing up. I’ll tell you honestly whether this work fits where you are, and if it doesn’t, I’ll point you somewhere that might.
No pressure, no script, nothing to prepare.
The Cost of Carrying What You Never Chose
Something happened. You got through it. You told yourself you were fine, and mostly you were.
But the body keeps its own record.
It shows up as:
panic that arrives from nowhere
tension that never fully leaves
pain with no medical explanation
trouble trusting people who’ve given you no reason not to
waking up tired and going to bed numb
being stuck in survival mode when life is calm
None of this is weakness. It’s your nervous system still protecting you from something that’s already over.
Time doesn’t reach it. Understanding doesn’t reach it. Which is why this work has to involve the body, not just the mind.
What clients say about working with Yana
★★★★★ 5.0 · Google reviews
-
Lioanard L · Google
★★★★★
I would shut down anytime I felt challenged or put on the spot. My throat would tighten, I’d freeze, even small conversations would stick with me for days. Working with Yana honestly changed a lot for me. She created a space where I didn’t feel judged or rushed, and that made it easier to actually open up. We got into the deeper layers of where all of this was coming from, and for the first time I could face it instead of just avoiding it. I don’t freeze the same way anymore.
-
Or-El Maor · Google
★★★★★
I recently did a past life regression session with Yana. It was a completely life altering experience. It was a visceral experience, as if it was happening now. Yana was such an incredible guide, allowing me to experience each moment fully, while continuing to guide me along the path to the most important moments. This is an experience I will never forget. I will absolutely recommend her to friends and hopefully work with her again someday.
-
Logan Belford · Google
★★★★★
I’ve been working with Yana online for about 4 months now, focusing on some childhood trauma. I did talk therapy before, but it didn’t really move things the same way. With the somatic healing and regression work, the changes have honestly been pretty amazing. It didn’t just help me heal certain things — it actually shifted a lot in my life overall. If you want to work through trauma without just talking about it over and over, I’d definitely recommend this. Yana is great.
Common questions
-
No. I’m a Certified Regression Therapist, trained through the Regression Academy (PLRA), with their Advanced Regression Therapy Certification, and a member of the EARTh Association and the Spiritual Regression Therapy Association. I’m not a licensed counselor, psychologist or medical provider, and this work doesn’t replace medical or mental health care. Many people do it alongside therapy.
-
Somatic work starts with the body: where the tension sits, what it wants to do when it’s given room. Regression therapy goes to the memory underneath it, which may be early life, something forgotten, or for some people, material that feels older than this lifetime. Most sessions use both. The body shows where the charge is. Regression shows why.
-
No. Nothing here depends on going back through the event. We work at the pace your nervous system can handle, and you stay aware and in control the whole time.
-
No. You don’t need to adopt any belief for the work to be useful. Whatever surfaces, the question isn’t whether it really happened. It’s what your system is trying to show you.
-
Sessions run ninety minutes to two hours. Most people come weekly or every ten days, depending on how much is moving.
-
Yes. In person in Fort Collins, Colorado, for people across Northern Colorado, and online with clients anywhere in the world. It’s the same work either way.
-
It’s thirty minutes and free. You tell me what’s been showing up, as much or as little as you want. I’ll tell you honestly whether this work fits, and if it doesn’t, where else to look. Nothing to prepare.
-
Book a free clarity call through the link on this page, or email y.prana88@gmail.com.
If you’ve read this far, something in it landed.
You don’t have to carry it alone.
You don’t need the right words. You don’t need to know which path is yours. You just need thirty minutes and a willingness to say what’s been going on.
We’ll work out the rest together.