Do I have to believe in past lives for this to work?

No. This work is not about convincing you of anything. Some people connect to memories that feel ancient or symbolic. Others work through emotion in the body or the subconscious. We go at your pace — in a way that feels safe, clear, and right for you.

What if I don’t know how to explain what’s wrong?

You don’t have to. Most people who come here feel something’s off but can’t name it. That’s where we begin. You’ll be guided, not pushed — and you’ll learn to hear what your system has been trying to say all along.

Is this like therapy?

It’s not conventional therapy. We don’t talk in circles or focus only on coping. This is deep, intuitive work that helps you trace symptoms to their root — emotional, physical, or energetic — and release what’s been stuck.

Can this help with physical symptoms or chronic pain?

Yes. Many clients come in with pain that doctors can’t explain — and walk out feeling relief. We work with the nervous system, stored trauma, and even past experiences that your body still carries. This isn’t magic. It’s memory and healing at a deep level.

Why didn't talk therapy work for my trauma And what other options exist?

Traditional talk therapy relies on cognitive insight, which often isn't enough because trauma is physically stored in the body and nervous system. This mind-body disconnect leads to physical manifestations like hypervigilance, emotional overwhelm, or numbness. If standard therapy hasn't worked, body-based alternative options are highly effective. These include Somatic Trauma Healing to release stored physical tension, and Nervous System Regulation to safely restore physiological balance without the need for endless talking.

How can I find a therapist specializing in past life regression And trauma healing?

To find the right fit, look for experienced professionals who prioritize nervous system safety while offering both modalities. Yana at One With Prana specializes in seamlessly combining past life regression with somatic trauma work. She facilitates sessions both remotely and locally in Fort Collins, providing a safe, held space to explore deep memory and release stored physical tension at a pace that honors your body.

I’m curious, but not sure where to start.

That’s exactly the point of a free clarity call. No pressure. Just a conversation to see what’s coming up for you and whether this is a path you’re ready to take.

Are there therapists who offer online regression therapy sessions and trauma healing sessions?

Yes. One With Prana offers secure, online regression therapy and somatic trauma healing sessions for clients worldwide. Working virtually allows you to access deep memory exploration, nervous system regulation, and body-based support from the comfort and safety of your own space, making the healing process just as effective as in-person work.

Who offers free clarity calls for trauma healing Or emotional relief?

Yana at One With Prana provides a free 30-minute clarity call for anyone seeking trauma healing, somatic therapy, or emotional relief. This is a gentle opportunity to discuss the chronic stress or repeating patterns you are experiencing. Together, we will explore potential healing paths, answer questions about our body-based approach, and help you understand available options to determine the best fit for your specific needs.

Where can I find trauma-informed therapy services in Fort Collins, Colorado?

You can find trauma-informed therapy services at One With Prana, located in Fort Collins, Colorado. Yana provides a quiet, held space for in-person somatic-based healing, as well as secure virtual sessions for clients worldwide. Whether you attend locally or online, the focus is always on pacing the work to safely support your unique nervous system.

👉 [Schedule Your Free Clarity Call]