Begin Healing Before the Session Starts

This free guide helps you gently connect with what your heart still carries — before your session even begins.

Grief doesn’t fade just because time passes.
Sometimes, what lingers are the unspoken words, the moments we never got to finish, the love that has nowhere to go.

This short guide helps you explore what still feels unfinished — softly and safely — so you can begin releasing what your heart has been holding.

What’s Inside

  • Reflective prompts to understand what hurts the most

  • Body awareness exercises to sense where grief lives physically

  • Daily grounding steps to bring gentle release

  • A simple intention-setting practice before your first session

    You’ll receive a beautifully designed PDF that helps you begin the healing process — right from where you are.

Enter your name and email below to instantly receive your copy of the Preparing for Your Healing Session — A Gentle Guide for Grief.

If you’d like to go deeper into why grief can linger for so long and how healing can happen gently — you can read the full article:

→ When Grief Doesn’t End: Finding Peace Beyond Goodbye

And if you’d like support as you move through this — not alone:

→ Schedule a Free Clarity Call

There is space for your grief here.
You don’t have to carry it by yourself.