You sense something’s off — even if you can’t name it.

Through regression therapy and trauma integration, we uncover what’s been holding you back — so you can realign with your purpose and inner peace

That quiet ache inside isn’t in your head — it’s your body and soul asking for realignment.
When life feels heavy, you don’t have to carry it alone.

Start the 7-Day Realignment Guide

Offering trauma-informed regression therapy, past-life exploration, and subconscious realignment practices to help you remember who you are and why you’re here.

Start Here

If you’re unsure where to begin, these free tools and sessions will help you reconnect with yourself and uncover what’s been holding you back.

“I feel stuck or disconnected — like I’m here, but not here.”

You’re moving through life, but something feels off. You're asking deeper questions.
This is often your nervous system signaling unresolved emotional weight.

Start here:
The Emotional Regression Quiz
See exactly what your body has been holding — and why it's showing up now.

Take The Quiz

“My mind is loud. My body is tense. I need to feel safe again.”

You don’t need more coping strategies — you need your system to exhale.

Start here:
The 7-Day Realignment Guide
A gentle reset to help your body soften and your mind settle so you can feel yourself again.

Start The 7 Day Practice

“I’m ready to talk to someone who actually understands what this is.”

You don’t have to figure this out on your own.
We’ll look at what’s been showing up and map your next step together.

Start here:
Free Clarity Call (30 min)

Book Your Call

Our Services

The Work

Every session begins with one simple truth — healing doesn’t come from becoming someone new, but from remembering who you already are.
Whether you’re exploring your past, releasing emotional weight, or reconnecting to your deeper purpose, these sessions are designed to bring you back home — to clarity, peace, and self-trust.

For those who feel there’s more to their story.
You might sense memories you can’t explain — dreams, déjà vu, synchronicities, or a quiet inner knowing that something within you remembers more than this lifetime.

Past Life Exploration helps you uncover the deeper roots of your patterns, fears, and relationships so you can understand the soul lessons behind them — and begin to release what no longer serves you.

It’s not about “believing” in past lives.
It’s about understanding the unseen layers that shape who you are today.

Ready to explore who you’ve been — so you can remember who you truly are?
Book a Session

Close-up of a weathered wooden fence post wrapped with barbed wire, with a metal chain looped around the top, set outdoors with greenery in the background.

For thoes who feels something inside still hurts — even if you can’t name it.
Maybe it shows up as anxiety, physical pain, or a heaviness that never fully lifts. Maybe it’s a pattern that keeps repeating, no matter how hard you try to change it.

This space is for uncovering the root of that pain — emotional or physical — and gently releasing what your system has been holding onto for far too long.

Through regression-based healing and body-focused emotional work, you’ll begin to reconnect with the parts of yourself that got lost in survival… and finally create space for peace, lightness, and self-trust.

It’s time to stop carrying what was never meant to be yours.
Begin Your Healing

For the one who knows there’s something more — but can’t quite reach it.
You can feel it: a deeper purpose, a greater power within you.

Yet no matter how much you read, meditate, or reflect, it feels just out of reach — like you’re standing at the edge of something you can’t yet see.

This is where the journey inward begins.
Together, we uncover what’s been clouding your connection to your intuition, your calling, and your authentic path.

Through guided regression and intuitive alignment work, you’ll begin to remember who you are beneath the noise — and what you came here to do.

When you return home to yourself, your path becomes clear.
Start Your Journey

The Cost Of Trauma

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The Cost Of Trauma *

The Cost of Carrying What You Never Chose


Something happens. You bury it deep, tell yourself, “I’m fine.”

You keep going — working, smiling, showing up.
But you can’t move on from what your body still remembers.
Because what you’ve pushed down doesn’t disappear — it just finds new ways out.

How It Shows Up

  • Panic or anxiety attacks that hit you from nowhere

  • Fear or tension that never fully leaves, even when life is calm

  • Unexplained pain, migraines, or health issues doctors can’t name

  • Struggling to trust, even when people give you no reason not to

  • Feeling disconnected — like you’re living, but not really here

  • Constant overthinking, guilt, or pressure to “keep it together”

  • You wake up tired, go to bed numb, and can’t explain why

The Truth

This isn’t weakness.

It’s your nervous system still trying to protect you from something that’s already over.
Time doesn’t heal what the body still remembers.

The Shift

You can’t numb your way through trauma.
No pill, no distraction, no amount of pretending will make it vanish.
But when you finally decide to face what’s underneath — not just the surface story — things start to change.

This work takes courage. It asks you to go inward, to meet what you’ve been avoiding.
But it’s also where freedom begins.
Because when you heal the root, your body softens, your mind quiets — and for the first time, you can move forward without the weight of the past.

Next Step — Your Path Forward

Choose what feels right for where you are today:

Free Resources to Begin Healing

  • Chronic pain relief using regression therapy one  with prana- sessions availble in person and online

    Chronic Pain Relief Practice

    For pain that doctors can’t explain — the kind that lingers, tightens, and drains your energy.
    This practice helps calm the nervous system and loosen the pain response from inside the body.

  • Relieve Anxiety and stop panic attacks at its tracks using regression therapy one with prana .

    Anxiety Grounding Practice

    For panic, overwhelm, and the feeling of being “on edge” even when nothing is wrong.
    This practice helps the body return to safety so your breath and thoughts can settle.

  • A powerful practice to connect to your higher guidance. one with Prana available. in person and online.

    Meet Your Inner Guide

    For those who feel lost, stuck, or unsure what comes next.
    This guided experience helps you reconnect with the deeper wisdom already inside you.

  • Turn stress eating into a source of power using regression therapy, one with Prana.

    Turn Stress Eating into Power

    For emotional hunger, stress snacking, and the urge to soothe with food.
    This practice helps shift the emotional charge so you can respond with clarity instead of impulse.

  • 7 day reset to Realign you with your true power and. Purpose. One with Prana.

    7-Day Alignment Reset

    For the season of “I don’t feel like myself.”
    A gentle daily structure to help you come back into your body, your clarity, and your direction.

Explore & Heal

Discover what’s really behind your pain, patterns, and purpose — and explore simple tools to begin healing from within.

When Pain Has No Name

Chronic pain or tension with no medical reason? Learn how your body stores unprocessed emotions — and how to finally release them.

Read Article + Free Pain Relief Practice

I’ve Tried Therapy — Nothing Works

You’ve read the books, gone to therapy, done the work — yet still feel stuck. Here’s what’s missing when talk alone can’t reach the root.

Read Article + Emotional Map Practice
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10 Signs You’re Sabotaging Relationships

Love keeps repeating itself? These trauma patterns shape how you attach, protect, and push people away — and how to start healing them.

Read Article + Inner-Child Practice
A woman with long hair covering her face with one hand Symbolizing trauma release and clarity after session.

Why Do I Always Feel Stuck ?

When life feels like a loop, it’s rarely about willpower. Discover why emotional weight keeps you frozen — and how to move again.

Read Article + 7-Day Realignment
A person walking on a forest path with sunlight filtering through bare trees. On a healing path using regression therapy. one with prana

Every article here is part of something deeper — real stories, real healing, and the kind of self-discovery that goes beyond the surface.

Through regression work, trauma release, and reconnecting with your truth, you’ll start remembering who you are and why you’re here.

If something here spoke to you —
maybe it’s time to stop figuring it out alone.

You Don’t Have to Carry It Alone

You’ve spent enough time trying to make sense of everything on your own.
If you’ve felt stuck, disconnected, or quietly overwhelmed — this is a safe space to pause and be seen.

During your free 30-minute clarity call, we’ll talk about what’s been showing up for you — even if you can’t quite put it into words yet.


You’ll leave with a sense of what’s happening beneath the surface and the next step that can bring relief, direction, and peace.

This isn’t a sales call. It’s a genuine conversation — a chance to reconnect with what’s been waiting for you to listen.

Book Your Free Clarity Call
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